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A genetically modified organism (GMO) or genetically engineered organism (GEO) is an organism whose genetic material has been altered using genetic engineering techniques. These techniques are generally known as recombinant DNA technology. With recombinant DNA technology, DNA molecules from different sources are combined in vitro into one molecule to create a new gene. This DNA is then transferred into an organism and causes the expression of modified or novel traits.

Genetically modified (GM) foods are foods produced from GMO that have had their DNA altered through genetic engineering. GM foods were first put on the market in the early 1990s. The most common modified foods are derived from plants: soybean, corn, canola cotton seed oil and wheat.


2008-12-19

Diet and Asthma - What Tutwiler Can Teach Us  

No.

community in the United States has more people with more health problems than Tutwiler, Mississippi. A community of about 2000 people located at the intersection of state highways 49 west and 49 east, Tutwiler sits, surrounded by thousands of hectares apartment of genetically modified corn and soybeans, rice and cotton. The treeless landscape of cultures is broken only by walls of razor wire around Tutwiler Women's Prison, home of Mississippi death row. The weather is reliably hot and humid much of the year, and if environmental contamination does not get out of the ground or water, it will fall on you from heaven. Tutwiler deserves its reputation as a cradle of the blues.

That is what the family dealt with by Tutwiler only physician, Dr. Ann Brooks, who is also a Catholic nun in the Sisters of the Holy Names (SJNM). "There are a lot of factors here," said Dr. Brooks. "The factor of overhead pesticide spraying. The budget-smoking. The budget smoke from wood stoves. Cockroaches. Dust mites. Precipitous births of underweight babies with underdeveloped lungs. Lint of the cotton gin."

In our conversation in Tutwiler in April 2004, Dr. Brooks recalled the treatment of a family whose house was often treated amid farm fields. The whole family had asthma. Asthma episodes are often triggered by the sudden fear or arousal, and in one case when a company plane accidentally dumped a load of rice seed directly onto the metal roof of the family's house, "the whole family suffered asthma attacks," she said.

Another factor for the high asthma in Tutwiler is the lack of food choices. There is no grocery store in Tutwiler, although a can buy Fried Chicken at the Shell gas station near the intersection of 49E and 49W, and chips at the Arco station in the northern outskirts of the city (at the time I visited the station, which only the stove was in the wrong order). It is a convenience store five miles (8 km) away, and a market about 20 miles (32 km) away in Clarksdale.

It is interesting that the Kentucky Fried Chicken restaurant in Clarksdale, run by Tutwiler resident Loretta Hill, serves a buffet with exceptionally fresh and delicious fried vegetables as well as his fare, but many residents of Tutwiler never travel that far away from home , because they do not own cars. The great advantage of Tutwiler for the rest of the world is that the conditions are so bad that it is easy to see the greatest results from the smallest change of diet.

One of the questions in nutrition research in Tutwiler is whether the restriction of the consumption of salty foods (in this case only the reduction of the amount of salt used to cook Fried Chicken) reduced the incidence of asthma. For many years, scientists speculated that a high salt diet may actually protect against asthma. There was ample evidence that a high level of sodium in the bloodstream get catecholamines, which means that the stress hormones. These hormones aggravate heart problems, but help open the bronchial passages.

researchers also found that in a test tube, a low-sodium, low-pH environment greatly increased the activation of eosinophils in lung tissue. Eosinophils are the white blood cells that trigger asthmatic attacks.

If the concentration of sodium in the test tube medium was decreased only 25 percent, from 160 mmol to 120 mmol, eosinophils activity increased 1000 percent. If at the same time pH was lowered from 7.6 to 7.0, eosinophils activity increased 2000 percent. These results seemed to indicate that a high salt diet, combined with an alkaline diet (a diet rich in fruits and vegetables and low in sugar and fat), could significantly reduce the activation of white blood cells, leading to asthma.

These results are an example of how laboratory results are not always on the human body. While the human body can be used with sodium levels as low as 120 mmol and as high as 160 mmol, two extremes are associated with serious, life-threatening illness. It is usually not possible to the sodium levels high enough to have an effect on asthma.

In addition, if the blood concentration of sodium in a real, live people could reach the level of the researchers believed would stop immune responses, the excess sodium would cause the pH in the cell to go, no. Excess sodium disables the proton pump normalized, that the acid-base level within the cell.

What you can do about asthma? For asthma and other forms of chronic obstructive pulmonary disease, a good recommendation is a low-sodium (salt reduced), "Alkaline" (low in sugar and fats), high-potassium (high in fruits and vegetables), diet with plenty of water But it is important that each individual diet plan for asthma on individual considerations. Let's start with the easiest.

asthma and related conditions on the amount of water you drink. While nutritionists usually Recommendation 8 cups (2 liters) of water a day for most conditions, for asthma 8 glasses (4 liters) of water every day is better.

Why drink water, if you have asthma? Some of the medical literature suggests that dehydrated cells in the lining of the bronchial passages are particularly susceptible to inflammation and rupture of white blood cells. Proper hydration will not prevent asthma attacks were not associated with exercise, but it can be very reduce their severity.

What is the salt restriction? There is general consensus in the medical literature that people who exercise-induced asthma benefit from sodium restriction. During heavy exercise, muscle cells burn glucose without oxygen. This means that a building of lactic acid, the "burn" from heavy exercise. Muscle cells get rid of the "burn" through the exchange of protons and sodium. If they contain excessive amounts of sodium, they may not rich of the "burn". Distressed chest muscles May trigger an asthma attack.

If you have a mild asthma and you're not a regular inhaler, you only have your consumption of salty foods, if your asthma is worst when you exercise. If your asthma attacks only seem to come and go without any particular trigger, and you do not use drugs, it is possible that the avoidance of excessive salt consumption, not only with salt to meals. This could reduce wheezing, phlegm, and shortness of breath, even if you eat the same food as the rest of your family.

On the other hand, if you take steroids, limiting your sodium consumption to no more than 2500 mg per day is to prevent side effects of your medication. Three other nutrients but are useful for everyone who has asthma.

magnesium relaxes the muscles. Intravenous magnesium sulphate is a part of the standard treatment for severe asthma in the emergency room, and often begin to alleviate the symptoms once they managed. It is better, of course, intend to take magnesium before emergencies arise.

A large British study of magnesium intake of food and asthma symptoms in 2633 people found that asthmatics, the greater intake of magnesium had a significantly greater lung capacity and significantly less airway hyperreactivity. You could breathe deeply and their airway relaxed.

It is important to remember that the magnesium only for a few weeks will not reduce your need for an inhaler because the body of magnesium pools only very slowly.

 

Read whether Chicken Soup Really Cures a Cold and the truth about Starve a Fever, Feed a Cold. Robert Rister is the author or co-author of nine books on natural health including the critically acclaimed Complete German Commission E Monographs and Healing without Medication.

Article Source: http://EzineArticles.com/?expert=Robert_Rister

2008-12-18

Eat Any Chemical Isolates Today? Why All Natural Foods Are Important For a Healthy Balanced Diet  

All natural foods are considered food, minimally processed and contain no artificial ingredients or isolated vitamins, minerals and chemicals. Many vitamins and so-called "health food" products in stores are produced synthetically in a laboratory. Men from synthetic nutrients are not easily absorbed by the body because they are not as something natural to us to consume. People who are isolated vitamins every day are throwing their money down the toilet, because the body decides that most of these isolated chemicals as waste. Normally

nutritious than refined foods, all natural foods do not contain ingredients such as refined sugar, refined flour, milled grains, hydrogenated oils, artificial sweeteners, artificial food colors or artificial flavorings. Proponents of natural foods diet argue that refined ingredients promote obesity, diabetes, cancer and heart disease. Wikipedia claims that "In the ideal case, all-natural foods not been subjected to irradiation, contain no GMOs (genetically modified organisms), have not been sterilized, and contain no animal products, have been subjected to steroids, antibiotics or drugs. The belief that closer to nature, the more benefit the consumer obtains by eating all natural Whole Foods. "

The concept? Whole food? indicates that they are not parts of food, cotton or isolated vitamins. Examples of Whole Foods include:

* raw vegetables such as broccoli, carrots and spinach.

* raw or freeze-dried fruits such as apples, berries, pineapple, banana, peaches and lemons.

* Chinese yam, Coix fruit, sprouted soybeans.

* Nuts (raw or soaked)

* Other Legumes and most food grade herbs, grains or whole plants.

An important fact nutrition to remember is that Whole Foods are usually in their raw state. Once they were cooked, boiled, pasteurized, or heated in any form, they may lose some of their nutrients, so the change in the whole food to another form.

In today's fast paced world, not many people have time to prepare or consume enough raw fruits and vegetables, in all daily nutritional requirements of their bodies need. It is possible to obtain nutrients from the plants in their whole food form and prepare them for quick consumption slightly. But it is difficult to find producers who are willing to take the necessary steps and pay the price for food in this way. There are some excellent all natural foods, with minimal processing and at lower temperatures for the simple, convenient consumption, but you have to search the Internet to find that all natural foods that meet all the nutritional requirements. These types of prepared foods and dietary supplements and health products make it easier to be who you are taking enough nutrients every day to keep your body at the peak of health and fitness.

A diet based on fruits, vegetables, whole grains and legumes left in a natural state as possible has many health benefits:

* Whole Foods are rich in bioflavonoids and phytochemicals? Powerful nutrients found in plants.

* In comparison with processed foods, Whole Foods more complex carbohydrates, natural antioxidants, vitamins, minerals and essential nutrients.

* All Natural Whole Foods are often high fiber foods with more positive fats.

The combinations of nutrients in whole plant foods act synergistically to the human body functioning the way it was originally conceived. So, if you're shopping for healthy food that is quick and easy to create, check the label carefully to avoid a surplus of men from synthetic ingredients. Even better would be to the Internet for all natural foods that are not commercially available. Your body will appreciate it.

 

Cliff Smith is the owner of an online health food store and is always on the lookout for healthy all natural foods and health drink products. He is an avid mountain biker who rides 50 to 100 miles per week over rugged terrain in the southwestern United States and consumes only the highest quality nutrition for an athlete. He offers free nutrition facts, free audio about all natural foods for a healthy balanced diet and free samples at BestHealthFoodStore.net.

Article Source: http://EzineArticles.com/?expert=Cliff_Smith

2008-12-17

Preventive Health - Who Cares About You Not Getting Sick?  

What is the definition of "health" - you are healthy if you do not feel sick? It is "freedom from disease or physical pain." Consequently, "Stay" is doing everything to degenerative diseases and the pain associated with her.

So far, in any agreement, but if you ask how you can do this, you get flooded with advice is that you back in a state of total confusion - use by special interest groups. Who should you believe - your government? Well, let's first take a look at the U.S. Health and Human Services Web site - what he has to say, "Stay healthy"? Absolutely nothing! Then there's the official U.S. government Web site for people with Medicare (health insurance for U.S. residents aged 65) "Preventive Services: a healthier U.S. Starts Here", how does the government (Medicare Website) define "stay healthy "? It recommends - for example - that the following steps:

  • cardiovascular screening : High cholesterol can increase your risk for heart disease and stroke. These screening tests will say if you have a high level of cholesterol. You might be able to changes in the way of life (for example, if your diet) to lower your cholesterol and stay healthy.


  • Quit Smoking : The U.S. Surgeon General has reported that smoking leads to significant risk reduction for certain diseases and other health benefits, even in older adults who smoked for years.



    people with Medicare, the diagnosis with a smoking diseases, including heart disease, cerebrovascular disease (stroke), several types of cancer, lung disease, weak bones, blood clots, and cataracts can see the coverage of smoking and tobacco use cessation counseling. These diseases make up the bulk of Medicare spending today. People with Medicare, one of the many medications whose effectiveness is due to tobacco consumption, including - insulin and some medicines for high blood pressure, blood clots, and depression are also responsible for the advice.




  • Colon Cancer Screening : Colorectal cancer is usually at the age of 50 years or older people, and the risk of it increases with age. Medicare covers colorectal screening tests to help find pre polyps (growth in the colon) so they can be removed before they get into cancer. The treatment works best when colorectal cancer is found early.




  • diabetes screening : Diabetes is a disease where your body does not produce enough insulin or has a reduced response to insulin. Diabetes causes your blood sugar level is too high because insulin is needed to use sugar properly. A high blood sugar is not good for your health. For people with Medicare at risk for getting diabetes, Medicare covers a blood glucose screening test to check for diabetes. They are considered at risk if one of the following characteristics: high blood pressure, dyslipidemia (history of abnormal cholesterol and triglycerides), obesity, or a history of high blood sugar. Other risk factors may also qualify you for this test and based on the results you to be eligible for up to two screenings per year. Medicare also covers certain supplies and self-management training to find and treat diabetes.

All the above is really not for the chapter "Stay healthy," why? Since all these tests can only diagnose disease, which is already manifest. Although, of course, it is advisable to diagnose disease early, stay healthy must defined as the adoption of a lifestyle that prevents the body from increasingly vulnerable to contract disease in the first place.

Finally, at the lower end of Government at the Web page under publications you will find a downloadable document with the title: "Stay healthy: Medicare's Preventive Services". (www.medicare.gov). Here is the quintessence Excerpt:

What can you do to prevent illness?

You can stay healthy, live longer, and delay or prevent many diseases by:

  • exercise Do any physical activity you enjoy for 20 -- 30 minutes five or six days a week. Talk to your doctor about the right exercise program for you.




  • eating well Eating a healthy diet of various foods such as fruits, vegetables, protein (such as meat, fish or beans) and grains (like rice). They should also reduce the amount of saturated fats you eat.




  • maintain a healthy weight Watch your portions and try to maximize the number of calories you eat with the number you burn through exercise.




  • not to smoke Talk to your doctor about when you need help to stop smoking.




  • First preventive services delay or lessen the impact of diseases by using preventive services such as screening tests to find disease early, and shots to keep you from getting dangerous infections .

Is not it make you wonder why this is not at the top of the page - Does the government really do not know that this is what can the health system a huge amount of money?

Then there is another U.S. government website dedicated to " a healthier America " (www.healthierus.gov) and its opening slogan reads: " you believe that you know What will you healthier, but are you sure? HealthierUS.gov provides credible, accurate information about how to live a healthier life ".

That is exactly what we needed, credible, accurate information! But if it sounds too good to be true, it probably is not true, we analyze this later. Then the welcome paragraph reads as follows:

" The" HealthierUS "initiative is a national effort to improve people's lives, prevent and reduce the costs of diseases, and to promote community health and wellness. The decision to live a healthier life Simply, it is the follow-through that hard. You already have a good start HealthierUS.gov to come to the right information on how to improve your health habits. HealthierUS.gov On You will learn how to: Make physical activity a part of the day, eat more healthy foods, protect yourself and your family from illness, and avoid risks to your health and the health of your loved ones. Bad habits are not easily broken. Good are not easily won. But we can do it! "

would not that be great - you follow the government guidelines and you stay healthy for life?

analyze these statements, I found that this May do something good to someone who totally clueless about health issues and believes the sliver of tomato in a double-cheeseburger the vitamin of the day. But just about any other is likely to lead to that entity creeping disease and a short life of quality and the long duration of the long suffering.

How is this possible? The government consists of persons who are constantly lobbying for special interest groups whose interests are protected. This leads to a site that started with good intentions and is now rigged with false and misleading information and omissions - far from the promise of "credible and accurate information."

These are just too numerous to them all, but here are a few examples to show that you have to be very critical about who and what to believe:

  • malnutrition, see "Key recommendations the general population ", which recommends that you drink 3 cups of milk per day, and" health food "find" Milk Matters ", which links to the dairy lobby. The truth is that the highly processed supermarket milk is a danger to your health, as first documented by the Weston A. Price Foundation, more than seventy years. There is overwhelming evidence that today's milk is not a department of dietetic food, nor the dairy lobby and its allies - the government continues to promote.




  • "Key recommendations for the general population" does not recommend that you avoid white refined table sugar, HFCS or artificial sweeteners such as aspartame, but only says "little use", yet the literature is equipped with health hazards and "unexplained symptoms "The by artificial sweeteners. The site is also silent on the health effects of soft drinks, both charged and Sugar synthetically sweetened (diet sodas) varieties.




  • Water is the basis of all life and essential for a sustainable health. Although the Centers for Disease Control and Prevention (CDC), water is only water and the recommendation is to drink a lot. There is not even a trace of a touch on the avoidance of water or tap the traces of prescription drugs and deadly poisons found in tap water, let alone intentionally added fluoridation and chlorine. CDC seems to prefer mineral water, however, not to mention the dangers of water in bottles, such as toxins leaching from the plastic and the bacteria, nor is it worth to mention that many bottles of water are nothing more than tap water. Instead, he recommends you freezing bottles of water and drink it ice cold, not to mention that ice water sits like a stone in your stomach and used the office of energy to heat it up to body temperature, it may be but for hydrogenation.


  • The entire site with all their connections, it seems completely silent on these very basic issues such as health, such as the treatment of herbicides, fungicides and pesticides loaded produce before eating, or the dangers of (genetically modified organisms) GMOs Food. Instead she promotes processed foods with shotcrete on synthetic vitamins. If you analyze the ingredients label that companies the healthiest product, you will notice that product is loaded with chemicals and poisons, but there is nothing natural about it.

Why do you need all this information? Because it is all about your health, and I want you to realize that nobody other than yourself is responsible for your well-being. It can be a challenge to navigate through a wealth of information in an environment of corruption, special interests, deception, fraud and lobbying systems, which do not stop behind the seemingly credible institutions such as government agencies. I recommend you make your own opinion:

GMO food - you have to watch the videos: "The Future of Food", or "The World according to Monsanto." You can find these and more to the doctors 4 vitality clinics site: http://www.d4vc.com/

 

Heinz R Gisel is a Personal Nutritional Concepts and Medical Devices Innovator, based in San Diego and Tokyo. He is the Founder of Vitality Concepts Corporation and Doctors 4 Vitality Clinics, LLC. He developed a a clinical, non-invasive analysis system that can detect disease before any symptoms occur, without radiation. He believes that Nutrients belong into food and beverages and not capsules and pills and he has patents pending on such nutritional concepts.

Article Source: http://EzineArticles.com/?expert=Heinz_Gisel

2008-12-16

How Can Candida Be Eliminated Permanently?  

If you ever wondered if Candida can be eliminated permanently, I'm here to tell you without any doubt. The secret lies in knowing what allowed Candida, the development in the first place and removing it.

Many times people will be exposed to too many anti-antibiotics or vaccinations she had as a child that contained preservatives that contained heavy metals and began to suppress their immune system from day 1st Regardless of the cause it always comes back around with a suppressed immune system and an overwhelmed and overworked liver. True liberation of Candida can be realized as soon as the body has a chance to repair. This can only occur if the following happens.



  1. Proper Diet - This includes cutting food that stress the body and the liver in particular. This applies to all processed and chemically synthetic GMO foods loaded. Full removal of sugar is needed because the sugar completely suppresses the immune system and causes other health problems that prevent your body from the ability to heal. Ideally, you should eat as much organic vegetables and lean meat as possible. Dairy is best avoided in order to stimulate growth hormones and anti-antibiotics. The water must be purified, never drink tap water is poison, not only contains chlorine, but a seemingly infinite amount of chemicals and drugs such as the pill remnants that are not filtered through the city water purification means.








  2. Proper sleep - The ideal time for your body to rest from 10 clock - 2 clock. It is during this time that your body is the amount of healing and regeneration. If you are constantly during this time your immune system is not functioning properly, and disease is easier to develop. Studies have shown that those who regularly shift in the night are much more likely to develop cancer than people who do not.

If you want to eliminate Candida good for you go to have to create the environment in both your body and around you to cultivate a high degree of healing and regeneration. Addressing the root causes of Candida are of crucial importance, but without that your body a chance to heal, you can never expect to find a whole lifetime relief.

 

Did you know that as much as 80% of the population suffer from Candida and Yeast Infections and as much as 90% don't even know it! Odds are you're one of them!

In less than 3 minutes you can take this FREE online test and find out if YOU have Candida? http://www.howtocurecandida.com/survey

Find out about the Secret Natural Treatment to Cure Candida and all the Root Causes that allow Candida to exist in your body for Life! at http://www.howtocurecandida.com

Article Source: http://EzineArticles.com/?expert=Kathy_Glenfield