How "Make Believe" Are Your Foods?
Recently, I finished one of the most informative books on a no-nonsense approach to re-take control of your health and wellness. Never Be Sick Again, Raymond Francis should be # 1 on the New York Times bestseller list, but unfortunately it is not. This is not the first time that I spoke of his book, nor will it be the last. His book is a true testimony of the front of the fight against disease and illness, and in my opinion, should be the first book you open, you should stay healthy for the duration of your life.
well nourished American is a myth
Carl Pfeiffer, MD, Ph.D., author of the mental element analysis and nutrients, said:? The well-nourished American is a myth. Despite the high level of education and the abundance of available food, many people make bad eating habits and are poorly nourished "The average American diet, food unfit for rats, must be equally unsatisfactory or even more so in the fulfillment of human needs?
After Raymond Francis, the myriad of degenerative diseases, the destruction of the American people from six ways, the way of nutrition, the way toxin, which physcological way, genetic way, the physical path and the medical way. Although there are numerous points raised in his book, which I touch on a later date, there is a point that I found incredibly revealing. If your diet can be seen in which he describes, it can simplify, 99% of food choices. thumbing no longer protected by the ingredients, no more special diet, and no more bad eating habits.
Make Believe food
His approach is simply to examine the foods you eat in terms of how? Make-believe? they are.? Make-believe? foods are foods that were processed, foods containing artificial ingredients, genetically modified food, cooked food, food, have been grown and harvested with business practices, and food, all? The Big Four. The four major concerns on sugar, white flour, processed oil, and milk products. The longer? Make-believe? food you consume, the more travel on the road to a range of degenerative diseases to which our poorer medical institution has no answers. Unfortunately, more than 90 percent of the standard American diet consists of these foods. Is it any wonder that our nation has the highest rate of chronic degenerative diseases in comparison to any other place in the world?
If any more Americans to use this? Make-believe? food, there would be a dramatic decline in the prevalence of these chronic diseases. So, why then the Americans continue to consume the wrong foods? The main reason is that most don? t know better. The old cliché "," You are what you eat? is in the truest sense of the word. Only few people really understand the role that food plays in our lives, and how the food or do not succeed, our healthy hold. The average consumer is poorly educated, what to eat and what to avoid. misinformation from the food manufacturer, poorly trained doctors, and sheer wealth of destructive feeding food supermarket shelves and to confuse consumers.
key: Stay informed
In fact, there is really nothing confusing about your diet? provided you have the right information. You can not expect an overnight transition to the forefront of health and wellness, strive every day to Choosing the right foods. Consider the concept that each and every time, if you're looking for an organic, fresh, unprocessed food, or who have a make-believe food, you're doing your body a great justice. Your body needs a constant supply of essential nutrients, live enzymes, vitamins, and healthy fats, every time you deny your body of these important elements, find themselves one step closer to the medical plague epidemic that the American people. I hope you will do not want a statistic. You will also find that once you begin the transition to a healthier lifestyle through the food choices that your body will no longer crave the harmful foods you were so accustomed to.
Americans were due to the doctors to believe that our diseases are the result of genetics or misfortune. Each disease? needs? a new name, and all the names disease? needs? some new miracle pill, but it really is just a disease? the illness of the cell.
Judy Phillips is the founder of Jash Botanicals Herbal Formulas, a manufacturer of physicians grade herbal extracts and medicinals. A naturopath and herbalist with over 25 years of experience, her passion for producing herbal formulas of exceptional purity and strength grew from a dissatisfaction with mainstream herbal products. She is an author of various natural health topics, from detoxification to dietary modification, and works to assist the expansion of knowledge to individuals in search of natural treatments. JashBotanicals.com offers a wide range of informative articles, including a monthly newsletter and a natural health blog.
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