Truth about GMO

Here are some recipes juice from my own body, you lose those extra pounds and inches.

If you integrate juice recipes for weight loss in your daily diet and lifestyle. They feel and look better. The unwanted pounds and customs dissolve away.

Why? Fruit and vegetable juices are fat-free, have very few calories, and get all the nutrients the body needs. Juice recipes for weight loss also satisfy hunger pangs and cravings for sweets.

The only way to lose weight is to eat less food and increase your activity. Calories in less than calories burned. With a reduction in weight loss diets, check with your doctor before using these juice recipes for weight loss, especially if you are diabetic.

Here are two of my favorite recipes. I have a juicer, but now I have my mixer mode to liquefy. In this way, you retain all the fiber from the fruit and vegatables that your digestive system needs.

Morning Juice recipe. I would like to take this every morning. Nothing else is. It keeps me full until around 10:00 clock. At 10:00 am I eat a good protein bar.

In a blender combine:

1 organic banana

handful of organic blueberries

4-5 pieces cantalope

3-4 Organic Strawberries

1 tsp. pysillium husk powder

3 tablespoons of non-GMO vanilla protein mix with Leucine

6 oz. of organic pomegranate /açaí juice

6 oz. Orange

I ADD 1 raw organic egg every second day to this mixture

You can also use an envelope of Kashi Truly Vanilla oatmeal, more fiber.

evening drink with dinner (My wife and I drink that is usually 3-4 times per week)

Green Drink: Mix in blender for 1 min.

1 handful organic spinach

5-6 Organic Mini Carrots

2 stalks organic celery

4-5 organic broccoli florets

14 ounces Apple Cider

juicing /blending is the easiest way to eat more fruit and vegetables. The Juice recipes for weight loss may be plenty of nutrients, fiber, protein and for a healthier, thinner you.

Kurt Hjelle, PT

For more tips and strategies for Weight Loss go to http://www.get-rid-of-belly-fat.com

Kurt Hjelle, Physical Therapist http://www.get-rid-of-belly-fat.com

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