Truth about GMO

Despite all "noise" about breast cancer is one of the worst killer of women in the world of today, it is annoying that most women have no active steps towards the protection of himself from this terrible condition. Despite the increasing prevalence of breast cancer and perhaps other cancerous conditions was associated with environmental factors, such as the increase of radiation and chemicals used in the areas of air, water, soil and food we consume, in the civilized world, or the genetic Erblichen factors and the role of the self-imposed other factors may not ignored.

There are a lot of things that every woman can be individually or collectively, to prevent breast cancer. Poor lifestyle choices, such as smoking and ebermaiger alcohol consumption, lack of exercise, or taking drugs or hormone, which all play a vital role in the cause of breast cancer and any attempt to prevent this disease should begin with simple positive and here.

A optimistic attitude has been shown that the risk of cancer. That may sound surprising to many people, but it will be enough to explain that a number of medical studies have demonstrated the link between a positive attitude and an improved immune system. Laughter and humour has been shown to strengthen the body and prevents immunity against cancer and other diseases. You have heard, must comply with the slogan "Happy people are not sick '. Part of maintaining a positive attitude is learning your feelings to express. Spirit is free and open and free energy flows through the body, if it no accumulated pain and fears weighing down.

Exercise It is another tool that you will find very useful in the fight against breast cancer. aerobic exercise at least 3-4 times a week, constant breathing and body awareness low (as in the yoga Meditation) are all effective in preventing breast cancer. Exercise has proven to be very effective in maintaining a healthy body and mind. through the exercise regularly, you do yourself a big favour because it is not only the prevention of breast cancer, you are also making it easier to create a solid and healthy spirit body.

Eating healthy diet is another great instrument for the prevention of breast cancer. A large proportion of cancer due to the chemicals and preservatives in the food we eat. genetically Most modified foods (GMOs), food, the increased materials in the laboratory, it is known that serious hazards to the health of consumers. Also, the hormone-like substances in contraceptive pills and other prescription pills can predispose to cancerous growth. Taking the right supplements could also be an effective tool in the fight against breast cancer cancer.

Besides all these, breast self-examination regularly is the number one in the detection of changes in the breast. It is advisable to check the chest at the same time each month, which makes it easier to spot any changes in the shape, color and texture of the breast. Common signs or changes to look out for include: knots, thickening agents or anywhere nodes in the chest, swelling or unusual heat, changes in Grae, color or texture as redness or darkening of the breast, itching, and scaling especially on the nipple, sudden discharge, rashes, skin dimpling or unusual pain. Although most of these changes are probably not a sign of impending breast cancer, but you never know. Forget everything you have heard, it is still possible to prevent breast cancer cancer.

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