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A genetically modified organism (GMO) or genetically engineered organism (GEO) is an organism whose genetic material has been altered using genetic engineering techniques. These techniques are generally known as recombinant DNA technology. With recombinant DNA technology, DNA molecules from different sources are combined in vitro into one molecule to create a new gene. This DNA is then transferred into an organism and causes the expression of modified or novel traits.

Genetically modified (GM) foods are foods produced from GMO that have had their DNA altered through genetic engineering. GM foods were first put on the market in the early 1990s. The most common modified foods are derived from plants: soybean, corn, canola cotton seed oil and wheat.


2008-04-09

A Nutty Comparison  

So I went a little nuts with "healthy" peanut butter. It began when I saw one called Better'n Peanut butter. The nutrition facts were so amazing, I grabbed him to check out for you.

Then I saw called for a multi-course, and the name already says, is: "What Peanut butter should be."

"We will see about that," I thought, and it appeared for the first glass in my buggy (which is what we call Baskets in South Carolina - prams) .

things accelerated from there. How could I tell you about the first two, without you the ball on the new Smart Balance Natural Peanut Butter, Creamy Original IM Healthy SoyNut Butter and Smucker's Natural Style Reduced Fat Creamy Peanut butter?

I'll keep this short and to-the-point. They are listed below in the order I liked them, starting with the best.

Smucker 's Natural Style Reduced Fat Creamy Peanut Butter

Price: $ 2.99 (but I have it on sale for $ 2.50) for a 16 -- oz (454g) jar with 13 - 2 tablespoons (35 g) servings Nutrition: 200 calories, 12g fat (2 saturated), zero cholesterol, 120mg sodium, 12g carbohydrate (2 fiber, sugar, 2) and 9g protein. Ingredients: peanuts, maltodextrin (replacing fat), fat reduced ground peanuts, salt. Taste: These fine taste, and I could not say it was reduced fat. It is one of those peanut butter, where the oil separates and is located in a layer on top of the box. But it was not difficult to stir it up and mix the oil back into balance with the butter.

Smart Omega Natural Creamy Peanut Butter

Price: 3.09 dollars for a 16-oz (454g) jar with a 14-2 tablespoons (32g) servings Nutrition: 200 calories, 17g fat (3 saturated, polyunsaturated 2, 12-way), zero cholesterol, 110mg sodium, 6g carbohydrate (2 fiber, 1 sugar) and 7g protein. You also get 1 gram of omega-3. Ingredients: peanuts, natural oil mixture (linseed oil and palm fruit), salt, molasses. Taste: It smells like peanut butter rich with a wonderful creamy texture. The taste is just a bit exaggerated salty.

Naturally More

Price: 3.39 dollars for a 16-oz (453g) jar with a 13-2 tablespoons (35 g) servings. Nutrition: 169 calories, 11g fat (2 saturated, 4.1 omega-3, 1.2 omega 6), zero cholesterol, 130mg sodium, 8g carbohydrate (4 fiber, sugar, 2) and 10g protein. Ingredients: roasted peanuts, wheat germ, flaxseed, brown sugar, egg white, honey, linseed oil. Taste: It has a lot of oil floating on the top, and it's a pain in the backside to foment. The fixed part is extremely thick, and I have asked for a stable spoon and spent a few minutes effort to mix. After all that, in a chaos if some of the oil spilled on the counter, I tasted it. It is actually quite good. In fact, it is the best-tasting peanut butter this group. But I hate how difficult it is to stir up.

I.M. Creamy Original Healthy SoyNut Butter

Price: 4.99 dollars for a 15-oz (425g) jar with a 13-2 tablespoons (32g) servings Nutrition: 170 calories, 11g fat (1.5 saturated), zero cholesterol, 140mg sodium, 10g carbohydrate (3 fiber, 3 sugar) and 7g protein. Ingredients: Roasted soy beans (non-GMO), obviously depressed soybean oil, maltodextrin (from corn), soy protein isolate, pellets can juice, mono-and diglycerides (from vegetable oil), salt. Taste: It tastes like peanut butter is not of course, it tastes like soy nuts. I like the taste of soy nuts, but if it can be expected to taste like peanut butter you might want to use a different product. The texture is like that of a "normal" creamy peanut butter.

Better 'n Peanut Butter

Price: 6.79 dollars for a 16-oz (454g) jar with a 14-2 tablespoons (32g) servings. Nutrition: 100 calories, 2.5 g fat (1 polyunsaturated, simple 1), zero cholesterol, 190mg sodium, 13g carbohydrate (zero fiber, 2 sugar), protein 4g. Ingredients: peanuts (peanuts defatted flour and natural peanut butter), tapioca syrup, pure water, dehydrated cane juice, rice syrup, vegetable glycerin, soybean flour, salt, tapioca starch, natural flavors, paprika and annatto, calcium carbonate, lecithin, vitamins E and C. taste: It is not anything like odor, there is no aroma. The texture is gelatinous. It does taste like peanuts, but it is easy to sa. Also, you have to go after him refrigerate. And you have the price! It is more than twice as much as some of the other! It is definitely not what I had always want to buy, we will not even finish the jar we already have. Almost seven money wasted!

Article Source: http://EzineArticles.com/?expert=Becky_Billingsley

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